It is always useful for an indiviual if he/she has got a sharp memory,but a great failure for those who hasn't.Following methods will help you to improve your brain with 100% gurantee.These are-
1.Drink 12 glass of water everyday.
2.Solve puzzles,complex questions,critical problems regularly.
3.Sleep for 8 hours only during night.
4.Eat a lot of green vegetables and fruits.
5.Read a lot of different books.
6.Do regular running and exercise.
7.Give importance to meditation.
8.Eat egg yolk,milk products etc.
9.Solve mathematical sums everyday.
10.Create your own methods for solving any problems.
11.Concentrate for some moments before any works.
12.Always try to do anything within a short period of time.
13.Don't take helps from electronic devices for solving any sums or other problems regarding study.
14.Learn different languages instead of your own mother language especially foreign languages.
Tarbej Ansari
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